I escaped the wind and the rain in January by popping off on a long break to lovely tropical Thailand. Along with soaking up the sun, culture and eating lots of wonderful healthy food, I managed to fit in an intensive course at the internationally recognised Thai Yoga Massage training centre of Chiang Mai, also known as TMC.
This then now means I can offer you a wonderful traditional Thai massage which comes with a range of healthy benefits. Here are just a few of the positive health benefits that a Thai massage can bring.
- Improved circulation
- Reduce muscle tension
- Increased joint mobility
- Boost energy levels (Prana)
- Relax your mind and reduce stress